Telehealth

(Virtual individual and group therapy sessions)

Telehealth makes therapy easy and effective by letting you connect with a therapist from home—no commute, no hassle. It’s just as effective as in-person sessions and gives you access to more specialists while fitting into your busy life!

Convenience & Flexibility

No travel time, easy scheduling, and sessions from the comfort of home.

Effectiveness

Research shows teletherapy is just as effective as in-person therapy for many mental health concerns.

Increased Access

Connect with your therapist who may not be available locally, expanding treatment options.

Privacy & Comfort

Receive therapy in a familiar environment, which can help reduce anxiety and make opening up easier.