Individual Therapy
Our therapist works with individual clients presenting with a wide variety of concerns, including:
- Anxiety
- Depression
- Trauma/PTSD
- Struggles with Purpose & Meaning
- Abuse (Physical, Sexual, Emotional, & Verbal)
- Substance Addiction (Alcohol, Opioid, Stimulant, etc.)
- Adjustment After Divorce
- Relationship Struggles
- Low Self-Worth
- Parenting Stress
- Life Changes and Transitions
- Grief and Healing
A variety of therapeutic modalities and theoretic approaches are available including:
- Client Centered Therapy
- Existential Therapy
- Cognitive-Behavioral Therapy (CBT)
- Dialectical-Behavioral Therapy (DBT)
- Faith-Based Therapy/Christian Counseling
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused CBT
Individual Therapy offers a space that’s entirely yours—where you can explore your thoughts, emotions, and struggles without judgment.